All Tools (A-Z)

African American Churches

African American Churches Eating Smart and Moving More Planning and Resource Guide — Implement church wellness programs.

BMI

BMI Chart — Calculate body mass index, and start a conversation about the importance of maintaining a healthy weight.

Bring fresh produce to your setting Bring Fresh Produce to Your Setting Guide — Help to make fresh fruits and vegetables available to buy in your local worksite, place of worship or neighborhood.

Breastfeeding Guide

Businesses Leading the Way in Support of Breastfeeding Primer — Become a breastfeeding-friendly worksite.

Childhood Obesity Prevention Demonstration Project

NC Childhood Obesity Prevention Demonstration Project — Build community partnerships to reduce childhood obesity.

County Profiles

Celebrating a Healthy Harvest Brochure — Take these tips and recipes for 14 popular fresh fruits and vegetables with you to your local Farmers’ market.

Color Me Healthy

Color Me Healthy Curriculum — Teach children ages four and five that eating healthy and being physically active are fun.

Committee Guide

Committee Guide — Establish and maintain a worksite wellness committee.

Cook Smart Eat Smart

Cook Smart, Eat Smart Cooking School — Learn how to prepare simple, healthy and delicious food for you and your family.

Create a Buzz

Create a Buzz - Mobilize Your Community Guide — Create a community-wide campaign to increase physical activity and healthy eating.

ESMM Coalitions

Eat Smart, Move More Coalitions — Promote physical activity and healthy eating opportunities at the community level.

Eat Smart, Move More and Go Green

Eat Smart, Move More and Go Green Tips — Help the environment while eating smart and moving more.

ESMM Handouts

Eat Smart, Move More NC Handouts — Post or distribute these nutrition and physical activity handouts - available in Spanish and English.

Eat Smart, Move More NC Policy Strategy Platform — Review current policy issues most crucial to the movement’s mission.

Eat Smart, Move More, Weight Less

Eat Smart, Move More, Weigh Less Program — Participate in a 15-week group weight management program.

Eat Smart School Standards

Eat Smart School Standards — Use these resources to create policies that support healthy eating in schools.

EFNEP's Families

EFNEP's Families Resource — Provide nutrition education to limited-resource families. Handouts are available in Spanish and English.

Energizers for Schools

Energizers for Schools — Integrate classroom physical activities with academic concepts.

Faithful Families

Faithful Families Eating Smart and Moving More Program — Promote healthy eating and physical activity in communities of faith.

Fruits and Veggies Challenge

Fruits and Veggies Challenge — Motivate employees at your worksite to eat more fruits and vegetables every day.

Active Play Spaces

Guide to Creating Active Outdoor Play Spaces — Learn how to create play spaces that promote physically active play.

Encouraging SNAP - Farmers Markets

Guide for Encouraging SNAP Participation at Farmers’ Markets — Attract SNAP customers to your farmers’ market.

Guide to Making Physical Activity a Part of Meetings, Conference and Events

Guide to Making Physical Activity a Part of Meetings, Conference and Events — Include physical activity in meetings, conferences and other events.

Garden Guide

Growing Communities through Gardens Guide — Start a community garden.

Health Crisis in North Carolina

Health Crisis in Carolina Documentary — Follow the struggles of real North Carolina families, and learn the strategies that help them eat smart and move more.

HealthImpactAssessments

Health Impact Assessments — Learn more about this decision-making process used to determine how a project, policy or program might influence health.

Faith Bulletin Inserts

Health-Related Bulletin Inserts for the Faith Community — Share these short, simple and easy to read messages with faith community members.

Healthy Celebrations

Healthy Celebrations and Events Guide — Serve healthier, kid-friendly options during any food-related event or celebration.

Healthy Meeting Guide

Healthy Meeting Guide — Serve healthier foods at meetings and events.

Management Guide

Management Guide — Implement a healthy workforce promotion program.

Meal Planner and Activity Logs

Meal Planner and Activity Logs — Keep track of your efforts to eat smart and move more.

Medical Nutrition Therapy

Medical Nutrition Therapy Protocol — Follow these guidelines for nutrition visits with overweight children.

Motivational Interviewing

Motivational Interviewing Resources — Use this cognitive behavioral technique with patients.

Motivational Posters Motivational Posters — Download and display posters that encourage people to make healthy choices.

After School Standards

Move More After-School Standards — Use this guide to create practices, policies and environments supportive of physical activity in after-school programs.

Move More School Standards

Move More School Standards — Create school environments that support and encourage physical activity.

Move More Walking Map Guide

Move More Walking Map Guide — Promote safe walking routes in your community.

My Eat Smart Move More

My Eat Smart Move More Website — Check out these simple solutions to help you and your family eat smart and move more.

NAP-SACC

NAP-SACC Program — Use assessments to examine eating and physical activity environments and practices in child-care settings.

Guide_SNAP_EBT

NC Farmers’ Markets’ Comprehensive Guide for SNAP/EBT — Assist farmers’ markets with SNAP/EBT implementation. Contains steps, best practices and resources.

Handbook_SNAP_EBT

NC Farmers’ Markets’ Quick Reference Handbook for SNAP/EBT — Accept SNAP/EBT, debit and/or credit cards at your farmers’ market.

NC Healthy Schools

NC Healthy Schools Website — Create a Coordinated School Health Program.

NC NET Resources Library

NC NET Resources Library — Borrow materials that support nutrition education.

Physical Activity Policy Factsheet

NC Physical Activity Policy Research Network Factsheets — Review information related to policies that affect physical activity in communities.

Obesity-related CPT codes

Obesity-related CPT Codes — Identify services and procedures reimbursable by Medicaid that may be related to obesity.

PAN Behaviors Monitoring Form

PAN Behaviors Monitoring Form — Document and monitor select physical activity and nutrition behaviors.

Patient Education Packets

Patient Education Packets — Share this material with patients to address healthy behaviors.

pediatric obesity clinical tools

Pediatric Obesity Clinical Tools — Prevent, assess and treat childhood overweight and obesity.

Tertiary Care Centers

Pediatric Tertiary Care Centers — Learn about centers that provide intensive, multi-disciplinary care and treatment for childhood obesity.

Physical Activity and Healthy Eating Policy

Physical Activity and Healthy Eating Policy — Use this sample to create your own healthy eating and physical activity policy.

Planning Guide for Faith Communities

Planning Guide for Faith Communities — Start and maintain an Eating Smart and Moving More committee in your faith community.

Prescription Pads

Prescription Pads — Customize your prescription pads to address patients’ health behaviors.

School Fundraising Toolkit

School Fundraising Toolkit — Plan healthy school fundraisers.

Smart Fuel

Smart Fuel Wellness Challenge — Organize a ten-week challenge to encourage employees to eat smart.

Snacks and Drinks Guide

Snacks and Drinks Guide — Learn about healthier snack and drink options.

Stairwell Guide

Stairwell Guide — Encourage people to move more with a stairwell initiative. Posters are available to download.

Ten Minute Challenge

Ten Minute Challenge - activity that encourages employees to eat smart, move more and quit smoking

Trends, Effects, and Solutions

Trends, Effects and Solutions — Read these white papers related to the seven Eat Smart, Move More NC target behaviors.


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Eat Smart, Move More NC exists through the work of its many partner organizations.
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